Champion Striking and Fitness Schedule


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Monday
  • 6:00 AM - 7:00 AM Cardio Bag Class
  • 11:00 AM - 12:00 PM Muay Thai Kickboxing
  • 4:30 PM - 5:00 PM Tiny Tots (4-6 yrs.)
  • 5:00 PM - 5:45 PM Youth Kickboxing (7-11 yrs.)
  • 5:45 PM - 6:45 PM Muay Thai Kickboxing
  • 6:45 PM - 7:45 PM Cardio Bag Class
Tuesday
  • 5:00 PM - 5:45 PM Junior Kickboxing (12-15 yrs.)
  • 5:45 PM - 6:45 PM Cardio Bag Class
  • 6:45 PM - 7:45 PM Kickboxing - Competition Prep
  • 7:45 PM - 8:00 PM Combat Grappling
Wednesday
  • 6:00 AM - 7:00 AM Cardio Bag Class
  • 11:00 AM - 12:00 PM Muay Thai Kickboxing
  • 4:30 PM - 5:00 PM Tiny Tots (4-6 yrs.)
  • 5:00 PM - 5:45 PM Youth Kickboxing (7-11 yrs.)
  • 5:45 PM - 6:45 PM Muay Thai Kickboxing
  • 6:45 PM - 7:45 PM Cardio Bag Class
Thursday
  • 5:00 PM - 5:45 PM Junior Kickboxing (12-15 Yrs.)
  • 5:45 PM - 6:45 PM Cardio Bag Class
  • 6:45 PM - 7:45 PM Kickboxing - Competition Prep
  • 7:45 PM - 8:00 PM Combat Grappling
Friday
  • 6:00 AM - 7:00 AM Cardio Bag
  • 11:00 AM - 12:00 PM Muay Thai Kickboxing
  • 5:00 PM - 5:45 PM Intermediate Youth Kickboxing (7-11 Yrs.)
  • 5:45 PM - 6:45 PM Cardio Pad Work (Intro Class)
  • 6:45 PM - 7:45 PM Intro to Sparring
Saturday
  • 10:00 AM - 11:00 AM Cardio Bag Class
  • 11:00 AM - 12:00 PM Sparring Class
Sunday

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